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The Love Your Mind Project - Mental Health Resources for Black women

Black womens mental heath resources

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Home » Getting help

Getting help

The Black Women’s Mental Health Institute: Free counseling, support, and community

August 14, 2026 by Trea S. Branch

The Black Women’s Mental Health Institute offers free counseling and free or low-cost events—driven by a passion to see our community thrive.

Therapy for Black Girls: Find therapy and a community that get you

August 6, 2026 by Trea S. Branch

Therapy for Black Girls connects Black women to culturally-affirming therapists, mental health content, and a no-judgment community. Here’s what to expect.

Loveland Therapy Fund: Financial assistance for Black Women

July 30, 2026 by Trea S. Branch

Therapy can be expensive. The Loveland Therapy Fund makes it more affordable for Black women and nonbinary individuals. Here’s what to expect.

10 Black therapists supporting (not “fixing”) neurodivergent women

July 23, 2026 by Trea S. Branch

Finding neuro-affirming therapists for Black women isn’t always easy, but these therapists don’t try to fix you—they let you show up as you are.

Healing together: How community support groups actually support your mental health

June 10, 2026 by Trea S. Branch

Black women sitting around the table in a support group | Community support groups for mental health

Healing doesn’t happen alone. Community support groups for mental health offer connection, encouragement, and understanding when life feels hard.

Therapy, coaching, or counseling: Which is right for you?

June 4, 2026 by Trea S. Branch

Black woman looking out of the window thinking | coaching vs counseling vs therapy

Choosing between therapy, counseling, and coaching can be confusing. Here’s what you need to know to decide which best fits your needs.

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Built different, not defective: What it means to be an autistic Black woman

The exhausting work of seeming “normal”: Masking in neurodivergent Black women

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Why you always feel like a failure: Understanding perfectionism and shame as a neurodivergent Black woman

You’re not a problem: A guide for neurodivergent Black women

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The Love Your Mind Project - Mental Health Resources for Black women

The content on this website is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with a licensed therapist, counselor, or healthcare provider for personalized support. If you are experiencing a mental health crisis, please call or text 988 to reach the Suicide & Crisis Lifeline.

Copyright © 2026 The Love Your Mind Project. All rights reserved.

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