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The Love Your Mind Project - Mental Health Resources for Black women

Black womens mental heath resources

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Home ยป therapy for mental health

therapy for mental health

Therapy, coaching, or counseling: Which is right for you?

June 4, 2026 by Trea S. Branch

Black woman looking out of the window thinking | coaching vs counseling vs therapy

Choosing between therapy, counseling, and coaching can be confusing. Here’s what you need to know to decide which best fits your needs.

How to get mental health help: A guide to loving your mind

March 7, 2025 by Trea S. Branch

Learn how to get mental health help. Explore common conditions, treatments, and ways women can improve overall wellness.

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Explore The Love Your Mind Project

Loveland Therapy Fund: Financial assistance for Black Women

10 Black therapists supporting (not “fixing”) neurodivergent women

Late-diagnosed neurodivergent: How to find the neuro-affirming support you deserve

Built different, not defective: What it means to be an autistic Black woman

The Love Your Mind Project - Mental Health Resources for Black women

The content on this website is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with a licensed therapist, counselor, or healthcare provider for personalized support. If you are experiencing a mental health crisis, please call or text 988 to reach the Suicide & Crisis Lifeline.

Copyright © 2026 The Love Your Mind Project. All rights reserved.

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