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Home » managing anxiety

managing anxiety

Coping with a cancer diagnosis: Protecting your mental health when your life turns upside down

April 2, 2026 by Trea S. Branch

Close shot of young Black woman with a serious look, LGBTQ-friendly | Coping with cancer diagnosis | The Love Your Mind Project

A cancer diagnosis can bring a rush of big, yet valid, emotions. Having spaces where you can simply be and lean on support can help you cope.

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The exhausting work of seeming “normal”: Masking in neurodivergent Black women

Black woman sitting on bed writing in journal

Why you always feel like a failure: Understanding perfectionism and shame as a neurodivergent Black woman

You’re not a problem: A guide for neurodivergent Black women

Black women sitting around the table in a support group | Community support groups for mental health

Healing together: How community support groups actually support your mental health

The Love Your Mind Project - Mental Health Resources for Black women

The content on this website is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with a licensed therapist, counselor, or healthcare provider for personalized support. If you are experiencing a mental health crisis, please call or text 988 to reach the Suicide & Crisis Lifeline.

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