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The Love Your Mind Project - Mental Health Resources for Black women

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Home » online therapy

online therapy

BetterHelp review: What Black women should know before signing up

March 29, 2025 by Trea S. Branch

BetterHelp doesn’t take insurance, but it has features worth knowing about. Here’s what to consider before signing up.

Online vs in person therapy: Which one truly meets your needs?

March 26, 2025 by Trea S. Branch

Black woman deciding between online vs in person therapy

Compare the pros and cons of online vs in person therapy to ensure you get the help you need in the way you need it.

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The exhausting work of seeming “normal”: Masking in neurodivergent Black women

Black woman sitting on bed writing in journal

Why you always feel like a failure: Understanding perfectionism and shame as a neurodivergent Black woman

You’re not a problem: A guide for neurodivergent Black women

Black women sitting around the table in a support group | Community support groups for mental health

Healing together: How community support groups actually support your mental health

The Love Your Mind Project - Mental Health Resources for Black women

The content on this website is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with a licensed therapist, counselor, or healthcare provider for personalized support. If you are experiencing a mental health crisis, please call or text 988 to reach the Suicide & Crisis Lifeline.

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