Be willing to reach out first, assume good intentions, and put rejection in perspective when making friends as an adult. Here’s how.
healthy friendships
5 healthy friendship boundaries to set (without guilt)
Friendship boundaries that support authenticity, protect you from burnout, and preserve independence can keep the dynamic healthy.
Friendship and mental health: How healthy friendships support your well-being
Less stress, a stronger sense of belonging, and support in hard seasons are just a few ways friendship can boost your mental health.