• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Love Your Mind Project - Mental Health Resources for Black women

Black womens mental heath resources

  • Home
  • Start here
  • About
  • Articles
    • Stress, anxiety, and other conditions
    • Embracing your differences
    • Relationships, Friendships, & Community
    • Healing from the heavy stuff
    • Daily wellness habits
    • Getting help
    • Wellness tools and services
  • Contact
  • Show Search
Hide Search
Home » Archives for Trea S. Branch » Page 16

More from Trea

Trea is a published journalist and seasoned marketer who writes original, fact-based content that helps readers thrive. Her work has appeared on platforms like NerdWallet, Yahoo Finance, The Associated Press, and The Washington Post. Trea has a Master of Business Administration (MBA) from the University of Notre Dame Mendoza College of Business and a Bachelor of Economics from the University of Michigan. When not working, wife'ing, or mom'ing, she loves group fitness, watching ESPN, and embarrassing her kiddos.

How to get mental health help: A guide to loving your mind

March 7, 2025 by Trea S. Branch

Learn how to get mental health help. Explore common conditions, treatments, and ways women can improve overall wellness.

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 14
  • Page 15
  • Page 16

Primary Sidebar

Explore The Love Your Mind Project

Is the Calm app worth it? How it can help you prioritize rest

Is Headspace worth it considering our unique needs?

The Exhale app: Wellness support that actually centers Black women

Feeling unlovable even in a relationship? Here’s what to do with that feeling

Not broken, just different
Now Playing
Not broken, just different
Mental health help isn't just for crises
Now Playing
Mental health help isn't just for crises
1 of 12

Take a moment for yourself with four no-pressure emails to help you exhale.

* indicates required

The Love Your Mind Project - Mental Health Resources for Black women

The content on this website is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with a licensed therapist, counselor, or healthcare provider for personalized support. If you are experiencing a mental health crisis, please call or text 988 to reach the Suicide & Crisis Lifeline.

Copyright © 2026 The Love Your Mind Project. All rights reserved.

  • About
  • Privacy Policy
  • Disclaimer
  • Contact
You deserve a moment to exhale. Start with four no-pressure email check-ins.
Get started