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Home » does anxiety make you tired

does anxiety make you tired

Can anxiety or depression make you tired? How mental strain drains your energy

March 26, 2026 by Trea S. Branch

Older Black woman sitting at a table with coffee and head in hand | Can anxiety make you tired

Ongoing stress, disrupted sleep, and physical tension from anxiety or depression can drain your energy and leave you feeling tired.

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The Love Your Mind Project - Mental Health Resources for Black women

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