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stressful job

Work stress hits Black women differently—here’s how to protect your mental health

May 21, 2025 by Trea S. Branch

Black woman in corporate setting wondering how to manage work stress

Work stress can be disruptive and overwhelming. Learn how to protect your mental health, set boundaries, and reclaim your peace.

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The Love Your Mind Project - Mental Health Resources for Black women

The content on this website is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with a licensed therapist, counselor, or healthcare provider for personalized support. If you are experiencing a mental health crisis, please call or text 988 to reach the Suicide & Crisis Lifeline.

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