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Home » mental health goals

mental health goals

Mental health goals for 2026: What Black women need most (according to therapists who get us)

December 26, 2025 by Trea S. Branch

Black woman lying in bed writing in general | mental health goals for Black women

These mental health goals are what Black women need most in the new year—according to therapists who truly understand our needs.

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The Love Your Mind Project - Mental Health Resources for Black women

The content on this website is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with a licensed therapist, counselor, or healthcare provider for personalized support. If you are experiencing a mental health crisis, please call or text 988 to reach the Suicide & Crisis Lifeline.

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