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Home ยป How to deal with stress at work

How to deal with stress at work

Stress leave from work: Know your options when your job becomes too much

January 2, 2026 by Trea S. Branch

Black woman sitting at work desk, hands to temples calming down | Stress leave from work

Stress leave from work could be an option if your job feels emotionally draining. Learn what it is and when it may be time to consider it.

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The Love Your Mind Project - Mental Health Resources for Black women

The content on this website is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with a licensed therapist, counselor, or healthcare provider for personalized support. If you are experiencing a mental health crisis, please call or text 988 to reach the Suicide & Crisis Lifeline.

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