You’d do anything for them, but don’t lose yourself in the process. Here’s how to help a friend with depression while protecting your peace.
How does anxiety medication work? What Black women should know before we decide
Wondering “how does anxiety medication work?” It’s okay to have questions. Learn how it can help and the potential risks before you decide.
50 Black women therapists in 50 states—pioneering healing, representation, and culturally affirming care
These Black women therapists are breaking barriers and offering culturally affirming care to inspire healing and representation nationwide.
Grow Therapy review: Affordable therapy that accepts insurance
Grow Therapy is a pay-per-session service that accepts insurance. Know the benefits, drawbacks, and more in this Grow Therapy review.
Black women and mental health: How to choose self-love over stigma
Black women and mental health often have a strained relationship. Let’s discuss the barriers to our wellness and how to overcome them.
Can’t afford therapy? Explore these low-cost options for Black women
If you can’t afford therapy, you may still find the support you need with these low- or no-cost services for the Black community.