If you can’t afford therapy, you may still find the support you need with these low- or no-cost services for the Black community.
Online vs in person therapy: Which one truly meets your needs?
Compare the pros and cons of online vs in person therapy to ensure you get the help you need in the way you need it.
How to find a therapist for the first time (and what to expect)
Learn how to find a therapist for the first time, what to expect in your first session, and how to make your therapy journey a success.